NARRATOR: Looking for a little extra help to get things done? ChatGPT by OpenAI is here to save the day. In this video, I'll show you how to use this amazing tool and give you seven examples of its capabilities. You won't believe your eyes when you see what it can do. Get ready to be amazed.

Did you know that ChatGPT can help you create a personalized workout plan that's totally tailored to you? For example, if you want to do three workouts a week to build muscle and have about an hour per session, it can come up with a perfect plan for you. And the best thing is that if you have any questions along the way, like how much weight should I start with for the bench press, you can just ask ChatGPT and get expert advice. It's like having your own personal fitness coach available 24/7. This is such a great resource for anyone looking to improve their fitness and reach their goals.

Have you tried using ChatGPT for meal planning? It's seriously so helpful. You can ask it for meal ideas and a grocery list for tonight's dinner, and it'll give you a tasty and healthy recipe, along with all the ingredients you need.

But if you want something even more comprehensive, it can create a whole meal plan for you. Like, I'll ask it for a seven-day plan with about 2,300 calories per day, and it will give me a breakdown of the total daily calories and macros all measured in grams. It's crazy how detailed it is.

ChatGPT is also a lifesaver when planning the perfect trip. Whether you're just spending a day in the city or jetting off somewhere else, this is a great tool to keep in mind. Just tell it what you wanted to do and when you're free, and it'll generate a personalized travel itinerary for you. This is seriously one of my favorite things to use it for.

If you're trying to study for an exam or get ready for a big project, ChatGPT has got you covered. Just tell it how much time you have and what you need to focus on, and it'll create a customized study plan for you. No more stressing about how to fit everything in. Your new AI assistant will figure it all out for you.

If you're having trouble with a relationship and don't know what to do, ChatGPT can help. Just tell it your situation and ask for advice, and it'll give you personalized suggestions and strategies to help you work through it. No more feeling alone and trying to figure it out by yourself.

Planning an event or party can be super stressful, but this tool can make it a whole lot easier. No matter if you're just planning a low key birthday party or a fancy schmancy wedding, ChatGPT can give you a personalized event or party planning guide to help you stay organized and on top of things.

All right, guys. The last thing ChatGPT can help with is creating a personalized self-care routine to boost your overall well-being. All you have to do is tell it what your goals are and what your schedule looks like. And it'll come up with a customized morning and evening routine for you.

These are just a few examples of how to use ChatGPT by OpenAI to totally change your life for the better. It's basically like having your own personal assistant, therapist, and fitness coach all rolled into one. So go ahead and give it a try. You won't regret it. I'll leave a link in the description, so you can check it out. Thanks for watching, and don't forget to like and subscribe for more awesome content like this.