MAN: Most people quit their New Year's resolutions by the second Friday in January. It's called quitters day. Look it up. 

But what if we didn't quit right after starting or because it's raining or something? What if we had some extra motivation? This year, what if a little bit help on our wrists-- 

WOMAN: Goal achieved. 

MAN: --could help us quit quitting. 

[MUSIC PLAYING]